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Murungai keerai poriyal
Murungai keerai poriyal

Before you jump to Murungai keerai poriyal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to murungai keerai poriyal recipe. To make murungai keerai poriyal you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Murungai keerai poriyal:
  1. Get 1 bunch Murungai keerai
  2. Take 1 cup Chopped small onion
  3. Prepare 1/2 cup Grated coconut
  4. Get Seasoning
  5. Take 1 tsp Mustard seeds
  6. Provide 1 tsp Urad dal
  7. Prepare 2 Red chillies
  8. Take As needed Oil
  9. Get to taste salt
Instructions to make Murungai keerai poriyal:
  1. Clean and wash the murungai keerai.
  2. Heat oil in a pan add seasonings and add the murungai keerai.
  3. Cover it for 2 minutes and add salt.
  4. Once it is well cooked, add grated coconut.
  5. Ready to serve

These leaves are also rich in vitamins, proteins and potassium. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to. Here's the petty bunch which I bought. Usually with this Keerai/ greens, they usually separate those tiny stalks from the leaves. How to make drumstick leaves poriyal

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