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Fried Omena
Fried Omena

Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We all know that consuming healthy meals can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Consider eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. When it comes to almonds, however, they wont make you long for a nap. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood booster!

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried omena recipe. To make fried omena you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fried Omena:
  1. Get 400 g omena
  2. Prepare Cooking oil
  3. Use 1 onion, chopped
  4. Get 4 tomatoes, chopped
  5. Take 1 little salt
  6. Prepare 1 little tomato sauce
Instructions to make Fried Omena:
  1. Use warm water to wash omena, heat cooking oil till hot to the maximum.
  2. Dip the omena and fry till golden brown add onions followed by tomatoes
  3. Add tomato sauce or if you have tomato paste you can use.
  4. Let cook for around five minutes
  5. Serve with Ugali

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