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Before you jump to Fried Yam with fish and egg sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got benefit from reading it, now let’s go back to fried yam with fish and egg sauce recipe. You can have fried yam with fish and egg sauce using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Fried Yam with fish and egg sauce:
- Get Yam
- Get Egg
- Provide Fish
- Prepare Onions
- Get Tomatoes
- You need Scott bonnet
- Provide Spices
- Provide Seasonings
- Use Oil
Instructions to make Fried Yam with fish and egg sauce:
- Wash and cut your yam to desire shape and fry in a hot oil
- In a pan add some little oil add chop onion and Scott bonnet stir and add cut tomatoes and fish then beat eggs and pour in then spices and seasonings till all done
Boiled yam can be eaten as breakfast with egg sauce, fried stew, garden egg stew or egg stew. You can also use boiled yam to make pounded yam and yam porridge. The science behind it, if any that is, is unknown to me. Generally speaking, Greek cuisine avoids combining proteins from many animal sources together, but, unlike the Jewish people, we do mix certain meats with yoghu. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
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