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Before you jump to Apple pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to apple pancakes recipe. You can cook apple pancakes using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Apple pancakes:
- You need 30 g spelt flour 100%
- Use 10 g coconut flour
- Prepare Oat flakes
- Get 1/2 teaspoon baking soda
- Use 1 egg
- Use 1 apple, banana or pear (1/2 inside, 1/2 for decorating)
- Use Vanilla extract
- Provide Water
- Get Kefir/yogurt*
- Prepare Cinnamon*
Steps to make Apple pancakes:
- Whisk the egg until it's foamy and then add all the ingredients.
- Stir
- Cook on a frying pan with medium temperature.
Apple Pancakes are a great way to sneak some healthy fruit into your breakfast routine. These easy pancakes are light, fluffy, and totally easy to make! How to make healthy apple pancakes in the blender. Apple pancakes are super easy to make! Grab your favorite applesauce from the store, or make a homemade version, then add remaining.
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