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Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional state is often lifted by simply eating almonds.
A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ubadiyu /matla undhiyu recipe. To make ubadiyu /matla undhiyu you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Ubadiyu /Matla undhiyu:
- Take 100 gm surti papdi
- Provide 100 gm tuvar fali
- Take 100 gm potatoes
- Provide 100 gm vaal papdi
- Get 1 tsp ajwain
- You need 1/2 tsp turmeric
- Use to taste Salt
- Use 1/2 tsp ginger paste
- Take 1 matka(mitti pot)
- Use 1 mitti tawa
- Prepare leaves cabbage
- Take Patra wali (prasad plates)
- Provide Little water
- Prepare Aatta dough
Instructions to make Ubadiyu /Matla undhiyu:
- First wash the veggies and cut the potatoes into pieces
- Then take ajwain, turmeric, salt, ginger paste and add little water and make a paste
- Then mix all veggies with above paste and then take a earthen pot put patrawali inside the pot then arrange cabbage leaves.
- Then put all veggies in cabbage leaves sprinkle very little water. Now again cover by cabbage leaves and patravali.
- Then on the side of matka seal with atta dough and put mitti tava on it and press little so that it close nicely. Then put on gas for 30min to 45 min on slow flame.
- After 30 min or 45 min open the lid and serve hot with lemon juice and green chutney.
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