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Before you jump to Cabbage Kofta curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
You can see results without eliminating foods from your diet or make substantial changes at once. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to cabbage kofta curry recipe. To cook cabbage kofta curry you need 32 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Cabbage Kofta curry:
- Take for koftas
- Prepare 3 tablespoon chickpea or besan
- Get 1/2 cabbage grated
- Prepare 1 potato grated
- Prepare 1 green chilli finely chopped
- Get 1 teaspoon ginger paste
- Get 2 tsp Coriander leaves finely chopped
- Use 1/2 tsp Jeera(cumin) powder
- Use 1/2 tsp red chilli powder
- Prepare 1/4 teaspoon turmeric powder
- Take 1 teaspoon coriander powder
- Prepare 1/4 tsp black pepper powder
- Get 1/2 teaspoon ghee
- Take 1/4 tsp Garam Masala if required
- Use 1 teaspoon salt
- Get As needed Oil to fry
- Provide for gravy
- Get 2 tablespoon oil
- Use 2 tablespoon besan/gram flour
- Prepare 5-6 medium sized tomatoes
- Take 2 green chillies
- You need 1 inch Ginger peeled
- Get 1/2 teaspoon jeera/cumin
- Provide 1/4 tsp asafoetida
- Provide 1/2 tsp kasturi methi
- Prepare 1/4 tsp turmeric powder
- Take 1 tsp coriander powder
- Get 1/2 tsp red chilli powder
- You need 1/4 teaspoon garam masala powder
- Provide Pinch black pepper powder
- Prepare 1 teaspoon Ghee
- Prepare to taste Salt
Instructions to make Cabbage Kofta curry:
- Add grated cabbage and potatoes in a bowl. Add chopped green chillies, garlic paste, chickpea, red chilli powder, coriander powder, turmeric powder, black pepper powder, salt and ghee. Mix it well.
- Make small balls from the mixture.
- Deep fry them in a pan until it turns brown. Do not over fry.
- Keep the balls in a separate plate. For the gravy first grind tomatoes, green chillies and ginger in a grinder and make a fine paste.
- Heat 2 tablespoon oil in the same pan. Put jeera, hing and kasuri methi in it. Simmer the flame.
- Put turmeric powder and coriander powder in the oil. Do not burn it.
- Put tomato paste in the pan. Cook it until the oil separates. Put salt, black pepper and garam masala powder in it.
- Put 2 tablespoon besan. Cook it well. Put water as per consistency.
- Cover the pan and cook it for 10 minutes and then put Kofta balls in it.
- Garnish it with coriander. Serve.
Kofta curry is a delicious dish of succulent grilled or broiled beef meatballs in a rich, creamy sauce with fragrant spices. Here in this kofta curry recipe I have broiled them for ease of preparation. Cabbage curry recipe - A simple cabbage masala curry made with cabbage, peas & spices. Cabbage is used to make a variety of Indian recipes like paratha, curry, stir fry, raita, kootu, chutney. Cabbage Kofta Curry is a very delicious Indian curry.
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