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Before you jump to ~Chocolate Chip Granola Bars~ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ~chocolate chip granola bars~ recipe. You can cook ~chocolate chip granola bars~ using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook ~Chocolate Chip Granola Bars~:
- Provide 4 cup old fashioned rolled oats
- You need 1/4 cup whole wheat flour
- Get 1/2 cup shredded unsweetened coconut
- Prepare 1/3 cup Packed brown sugar
- Prepare 1 cup chocolate chips (or raisins or other dried fruit or a mixture of both!)
- Get 1/2 tsp koshet salt
- Use 1/2 cup canola oil (you can use your usually oil)
- Prepare 1 tsp pure vanilla extract
- Provide 1/2 cup honey
Steps to make ~Chocolate Chip Granola Bars~:
- Preheat the oven to 325°F and line a baking sheet with parchment paper.
- Combine oats,flour,coconut,brown sugar,chocolate chips,and salt in a large bowl.
- In a separate bowl,whisk together the canola oil,vanilla, and honey.
- Pour the wet ingredients over the oat mixture and stir to combine.
- Spread the granola mixture on the baking sheet and shape it into a 9 x 13-inch rectangle that's about 1 inch thick.
- Bake for 40 minutes, or until golden and dry to the touch.
- Cool on the baking sheet for 10 minutes, then cut into 3 x 1-inch bars using a serrated knife.These bars will remain fresh for several weeks if wrapped individually in parchment or wax paper.
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