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Boiled yam & egg sauce
Boiled yam & egg sauce

Before you jump to Boiled yam & egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making several modest changes.

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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to boiled yam & egg sauce recipe. To cook boiled yam & egg sauce you need 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Boiled yam & egg sauce:
  1. Provide Yam
  2. You need 2 eggs
  3. Use Scotch bonnet nd onions
  4. Get 2 tbs oil
  5. Take 1 maggi cube
  6. Use Curry
Instructions to make Boiled yam & egg sauce:
  1. Peel yam,dice nd cook until tender
  2. Grate onions nd scotch bonnet, nd heat 2 tbs oil nd fry on low heat, add curry,maggi nd stir fry,whisk d eggs and add to ur vegs nd stir until cooked

Read on for instructions on how to cook yams a variety of ways to enjoy your favorite yam. Cooks can improve the process by boiling yams that have been cut into at least quarters. Your Boiled Yam stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights.

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