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Before you jump to Stewed omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively impact daily eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything right away or that you need to completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stewed omena recipe. To make stewed omena you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Stewed omena:
- Take 500 g omena
- Take 1 onion
- Prepare 2 tomatoes
- Take Cooking oil
- Provide Salt
- Take Dhania
Steps to make Stewed omena:
- Wash the omena using warm water then deep fry
- Add chopped onion then fry.
- Add chopped tomatoes then add salt
- Add dhania and serve hot with ugali
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