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Before you jump to Shahi Duck Egg and Potato Curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy meals and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a wholesome snack though. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without minimizing the taste of your snack.
A large assortment of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to shahi duck egg and potato curry recipe. To cook shahi duck egg and potato curry you only need 23 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Shahi Duck Egg and Potato Curry:
- You need 4 Duck eggs
- You need 1 potato quartered and boiled
- Use 2 small onions
- Get 1 tbsp malai or fresh cream
- Provide 1 tbsp sesame seeds or charmagaz
- Provide 2 tbsp tomato puree
- Provide 1 tsp kasoori methi
- Prepare 1 tbsp egg curry masala
- Use 1 tsp ginger paste
- Get 1 tsp garlic paste
- Take 1/2 tsp turmeric powder
- Use 1/4 tsp red chilli powder
- Use To taste salt
- Provide 1 pinch sugar
- Prepare 1/4 tsp garam masala
- You need 2 cardamoms
- Get 2 Cinnamon
- Get 2 Cloves
- You need 1 tbsp chopped coriander Leaves
- Prepare 1 tbsp chopped spring onion
- Take 2 tbsp mustard oil
- Take 1 tsp ghee
- You need 1 cup water
Steps to make Shahi Duck Egg and Potato Curry:
- Boil eggs with little salt.Steam or pressure cook potatoes till just done.Cool and remove shells from eggs.Pierce the eggs with a fork and smear little salt and turmeric on eggs and potatoes.Meanwhile cube 1 onion and boil it.Cool and make a paste of onion with sesame or melon seeds,ginger garlic paste,malai and tomato puree.
- Chop 1 onion finely.Heat mustard oil and 1 tsp ghee.Fry the eggs and potatoes.Set aside and fry the chopped onion crispy brown.Set aside.To the remaining oil, sprinkle half crushed cardamoms,clove and cinnamon and add the ground masala Add turmeric,red chilli powder,egg masala powder and kasoori methi.Sprinkle salt and sugar to taste Fry with the eggs and potatoes till oil leaves sides.
- Add 1 cup water and boil till the gravy thickens. Sprinkle chopped spring onions.Garnish with fried onions and chopped coriander.Serve hot with phulkas or any Indian flat bread or rice.
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