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Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be healthier with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to thai green curry fried rice (kao pad gang keaw waan) recipe. To make thai green curry fried rice (kao pad gang keaw waan) you only need 20 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Prepare 10-12 green chillies (or as per taste)
- Prepare 15 basil leaves
- Get 2 teaspoons lemon zest (preferably green lime)
- Take 2 teaspoons chopped coriander roots
- Prepare 2 tablespoons chopped lemon grass(only the bottom part)
- Use 1 tablespoon chopped galangal (Thai ginger)
- Provide 3 tablespoons chopped shallots (small onion)
- Take 2 tablespoons chopped garlic
- You need 1 teaspoon whole cumin
- Prepare 2 teaspoons whole coriander seeds
- Get to taste Salt
- Get 1 fourth teaspoon white pepper powder
- Take 1 cup cooked rice. Each grain should be separate
- Use 2 tablespoons oil
- Use 3 cloves garlic minced
- Use 2 bulbs spring onion whites
- Get 2-3 tablespoons coconut milk
- Use 1/2 green capsicum chopped
- Use 2 baby corn chopped
- Get 1 green tomato chopped
Steps to make Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Blend all the paste ingredients with very little water.
- Heat two tablespoons oil in a wok. Add chopped garlic, when pink add chopped spring onion, add salt to taste, two to two and a half tablespoons of green curry paste,, saute add coconut milk and cook till the gravy thickens slightly. Now add chopped vegetables, saute for a minute, then add cooked rice. Give a quick stir on high flame. Serve hot garnished with spring onion greens and lemon slices.
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