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Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy eating promotes a feeling of wellness. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, nevertheless, with regards to eating between meals. Shopping for snack foods can be a struggle because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Just about the most popular snacks is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to egg coated yam recipe. You can have egg coated yam using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Egg coated yam:
- Get Yam
- You need Egg
- Provide Scotch bonnet paste
- Take Salt
- Get Chopped Onion
- Take Maggi
- Get Oil
Steps to make Egg coated yam:
- Peel your yam and cut into desired shape.
- Wash and put your peeled yam into a pot,add salt and water then boil.
- When you Pierce a fork and it goes in without any restrictions then it is cooked enough
- Drain the yam or remove from water and keep aside
- In a bowl, break your eggs,add your scotch bonnet paste, chopped onion,Maggi and whisk together.
- Heat enough oil in a frying pan over medium heat
- Coat each yam in the egg mixture,then fry until golden brown.
- You can Serve with sauce or pepper
- Enjoy😋
Safe new Teflon coating (No PFOA) - new Teflon nonstick coating are made without using PFOA and are affirmed safe for cooking by regulatory agencies worldwide. Hi Lovelies, I'm finally sharing my Yamarita (Egg Coated Yam) recipe. This is the only recipe you'll need. Egg Coated Yams are soooo good, you can eat it as a snack or with a sauce as a main meal. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
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