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Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. If you presently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried omena recipe. You can cook fried omena using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Omena:
- Prepare 250 g omena
- Get 1 onion
- Get 1 capsicum
- Use 2 tomatoes
- You need 5 TBS cooking oil
- Use 1 pinch salt
Steps to make Fried Omena:
- Wash Omena with warm water the deep fry till all the water is drained and the omens is crunchy
- Add onions, capsicum and tomatoes. Add salt and cook.
- After its cooked serve with Ugali
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