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Before you jump to Bhindi Do Pyaza recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nonetheless, when it comes to eating between goodies. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
When looking for a convenient wholesome snack, do not forget about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by the majority of people. Yogurt mixes beautifully with nuts as well as seeds. This reduces your sugar consumption without reducing the taste of your snack.
A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bhindi do pyaza recipe. You can cook bhindi do pyaza using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Bhindi Do Pyaza:
- Take 20-25 okras / bhindi / lady's finger
- Take 2 onions, medium sliced
- You need 4 clove garlic chopped
- You need 1 tomato, medium sliced
- Provide 1 inch piece ginger, chopped
- Prepare 1/4 teaspoon turmeric powder
- Use 1/2 teaspoon cumin seeds / jeera
- Prepare 1 teaspoon sabji masala
- Use 1/2 teaspoon red chilli powder
- Use 1 teaspoon coriander powder
- Provide 1/4 teaspoon garam masala powder
- Take 1/2 teaspoon amchur powder
- Take 2 teaspoon mustard oil
- Use 1 teaspoon Coriander leaves chopped for garnishing
- Get 1/2 teaspoon Salt or to taste
Steps to make Bhindi Do Pyaza:
- Wash the okras, dry them and slit vertically into about 2 inch pieces.
- Heat mustard oil in a pan, add the okras and stir fry on high heat for a couple of minutes.
- Then reduce heat to medium low and fry the okras till they are soft and keep aside.
- Heat oil in the same pan and add cumin seeds and when they splutter add sliced onions, garlic and chopped ginger.
- Sauté till the onions turn light brown and slightly caramelized.
- Add turmeric powder, red chilli powder, coriander powder, sabji masala and salt and fry for a couple of seconds.
- Then add the cooked okras and sliced tomato and stir fry for around 3-4 minutes.
- Finally add garam masala powder(optional) and amchur powder and mix well gently
- Garnish with chopped coriander leaves and serve hot with rotis or parathas
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