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Before you jump to Super healthy vegan granola recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy eating encourages a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer many health benefits. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after eating almonds. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood enhancer!
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to super healthy vegan granola recipe. You can have super healthy vegan granola using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Super healthy vegan granola:
- Get 1 cup steel-cut oats
- Provide 1/2 cup hemp seeds
- Provide 1/2 cup flax seeds
- You need 1/2 cup pumpkin seeds
- Provide 1/2 cup cashews
- Prepare 1/2 cup hazelnuts
- Get 1/2 cup goji berries
- You need 1/2 cup black cherries, quartered and pitted
- Use 1/2 cup coconut flakes
- You need 2 tbsp agave syrup
- Get 3 tbsp virgin coconut oil
- Take 1/2 tsp pure vanilla extract
Steps to make Super healthy vegan granola:
- Mix all ingredients together in a large bowl, ensuring that the ingredients are well mixed. Spread thinly on baking sheets
- Bake in the oven at 300F for about 10-15 minutes, ensuring that you don't burn it.
- Serve with vegan almond milk and banana slices, or enjoy as is.
The combo of peanut butter, almond butter and. This Healthy Peanut Butter Granola Recipe is a tried and true family favorite in our house! We love enjoying it over yogurt or with a splash of almond milk! This vegan granola recipe is gluten-free, dairy-free, oil-free, and refined-sugar free! Perfect for any and all eaters in your life!
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