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Before you jump to Yam and Egg recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Wholesome eating promotes a feeling of wellness. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains found in white bread.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to yam and egg recipe. To cook yam and egg you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Yam and Egg:
- Take Yam
- Take Egg
- Prepare Spring onions
- Use Maggi
- You need Salt
- Use Oil for frying
- Provide Pepper, crushed or sliced
Instructions to make Yam and Egg:
- Peel and slice yam in any shape of ur choice. Put on fire add salt. Cook for 10 minutes, bring it down n strain it in a strainer.
- Break eggs in a bowl add pepper, maggi and spring onions mix it.
- Coat yam in egg mix and fry till golden brown. Serve with tea or chill drink.
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