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Eating healthy foods can make all the difference in the way we feel. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted by just eating almonds.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fried yam and egg in geisha sauce recipe. To cook fried yam and egg in geisha sauce you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Fried yam and egg in geisha sauce:
- You need 5 pcs yam cut in a long strips
- Take 1/2 seasonings
- Prepare Salt
- Provide 1 can Geisha
- Prepare 1/2 onions
- Use Pepper mix
- Prepare 1/2 cup sweet corn
- Provide 2 large eggs
Steps to make Fried yam and egg in geisha sauce:
- Peel yam into long strips wash add seasoning n salt keep for 20 mins 4 d yam to marinate fry d yams
- Your ingredients for geisha sauce i forgot to add egg in d pic pls add egg when preparing it
- In a pot add onion Stirfry add geisha, sweet corn, maggi and allow to stir fry for 4 mins
- Add 2 beaten eggs n stir very well
- Sprinkle spices of ur choice Finally d meal is ready for consumption
Clear one side of the pan by moving the rice on the other side to the point where you can see the bottom of the pan. Melt the butter in a medium nonstick skillet over If you prefer frying the eggs, melt the butter in a nonstick skillet over medium-high heat. One simple yet delicious example is yam khai dao: Fried eggs are combined with spicy and fruity Yam khai dao is a wonderful introduction to the flavor combinations and techniques used in the For the Dressing and Fresh Aromatics: In a small mixing bowl, stir together lime juice, fish sauce, and. Ham and eggs is a dish combining various preparations of its main ingredients, ham and eggs. It has been described as a staple of "an old-fashioned American breakfast" and of the traditional English breakfast.
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