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Bhuni Tamatar ki Chutney
Bhuni Tamatar ki Chutney

Before you jump to Bhuni Tamatar ki Chutney recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We are very mindful that having healthy meals can help us feel better in our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Just about the most popular snack foods is natural yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to bhuni tamatar ki chutney recipe. You can have bhuni tamatar ki chutney using 7 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Bhuni Tamatar ki Chutney:
  1. Prepare 3 Tomatoes
  2. Prepare 1 Onion
  3. Take 2 Garlic cloves
  4. Provide 1 tbsp Chopped Coriander leaves
  5. Provide 2 Green Chillies
  6. Use 1 tsp Mustard oil
  7. Use 1 tsp Salt
Steps to make Bhuni Tamatar ki Chutney:
  1. Wash and clean tomatoes, garlic, chillies and coriander leaves.
  2. Heat a iron tava on gas.
  3. Put tomatoes on tava.
  4. Cover it with a bowl.
  5. Roast tomatoes on low flame till they become soft.
  6. Peel off tomatoes.
  7. Mash roasted tomatoes with masher.
  8. Cut onions finely.
  9. Cut green chillies finely.
  10. Peel off garlic and chop finely.
  11. Wash and chop coriander leaves.
  12. Add all these in boiles and mashed tomatoes.
  13. Add salt and mustard oil.
  14. Mix all well with spoon.
  15. Roasted tomato chutney is ready.

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