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Before you jump to Kofty recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.
One way to address this to start seeing some results is to understand that you do not have to change everything immediately or that you should completely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kofty recipe. To make kofty you need 28 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Kofty:
- Use For kofty:
- Prepare Beef/chicken qeema half kg
- Use 1 Pyaz
- Provide Hara dhania half gadi
- Provide 3 Hari mirchy
- Provide Bread slice 2
- Use 2 tbs Lal mirch powder
- You need Gram masla 1 tbs
- Provide 1 tbs Ajwain
- You need to taste Salt
- Use 1 tbs Zeera
- Prepare 1 tbs Khushk daniya
- You need For gravy paste:
- You need Pyaz 5 bra size
- You need Temator 3 bra size
- Take 5 Lehsan ka jaway
- Get Zeera half tbs
- Prepare For gravy:
- Use Dhai 1 pyali
- Get Gravy paste 1 pyali
- Prepare 1 tbs Lehsan paste
- Get 1 tbs Zeera
- Use 1 tbs Pisa dhnya
- Prepare 2 tbs Lal mirch powdr
- Use 1 tbs Garam masla
- You need to taste Salt
- Provide Oil
- Take Hari mirchy ur hara dhnya
Instructions to make Kofty:
- Sb sa phly kofton k lia qeema main sb ingredients mila ka smooth kr ly ur kofton ki shape dy lay
- Pher gravy paste k lia sb s phly oil garam kry ur us m pyaz ko brown kr ly ur un ko thanda kry ur phr bqi sb ingredients mila k paste bna ly…..paste pic m dekhaia gaia hai
- Phr kofto ki gravy k lia oil ly ur us main lehsan paste ko brown kry ur dhai main sb masly dal k achy sa phaint lay ur oil main dal k bhon ly phr jo gravy paste bnaia hai wo add kry ur achy sa bhon lein phr jb oil upr a jaye to jitni gravy ap chahty hn pani add kry ur kofty add kr k 30 mint halki anch py cook kr ly
- Phr jb oil upr a jaye to hari mirchy ur hara dhaniya dal k serve kry
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