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Before you jump to Pan fried omena recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between snacks. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.
While searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you can reach for. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to pan fried omena recipe. To cook pan fried omena you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Pan fried omena:
- You need 200 g omena
- Prepare 4 medium tomatoes
- Prepare 2 onions
- Take Ginger and garlic paste
- Use Dhania
- Provide Cooking oil
- Provide Salt and spice for seasoning
Steps to make Pan fried omena:
- Select omens make sure there is no any stones left
- Wash with warm water then boil a little bit
- Drain the water and rinse with warm water
- Heat a little oil and fry omena until they are a little dry remove them on the oil
- Then fry the onions until they are translucent then add garlic and ginger paste fry a little then add tomatoes and green pepper when they form a thick paste add omena and let then let it cook and add salt then season with spices of your choice add dhania mix and remove from the heat
- Serve hot with ugali
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