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Before you jump to Bhindi gosht(chicken) recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Eating healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough when it is snack time. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to bhindi gosht(chicken) recipe. You can have bhindi gosht(chicken) using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Bhindi gosht(chicken):
- Use 750 gm bhindi/lady finger
- Get 500 gm chicken
- Take salt 1 tble spoon or to taste
- You need 1 table spoon red chilli powder
- Use 1 teaspoon haldi
- Provide 1 table spoon corriender powder
- Use 1 teaspoon zeera
- Provide onion 2 large finely chopped
- Get g g paste 1 tablespoon
- Take tomatoes 4 large perl and finely chopped
- Use green chillies 7 cut longitudenal finely chopped
- Take oil for frying lady fingers
Steps to make Bhindi gosht(chicken):
- Fry onion in 4 table spoon oil.when light brown add g g paste fry for 30 seconds add spices (salt+red chiili+haldi+corriender powder+zeera)add 2 tablespoon water fry for 30 second.Now add tomatoes and green chillies add half cup water cover and cook for 5 minutes or until tomatoes tender and oil saparated.Now add chicken fry for 3 minutes on high heat with masala.Add 1 cup water cover and cook for 15 minutes or chicken get tender and oil saparated
- Heat 1 cup oil in voke.Add diced lady fingers.fry until light crisp.remove from oil.
- Now add fry bhindi in chicken masala.cover and cook on very low heat for 5 minutes.(5 minutes ke lyay dum par rakh dn.)
- Open lid garnish with fresh corriender.serve hot with roti.rice.paratha…whatever u like.delicious recipe.must try😊.
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