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Before you jump to Ayamase recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains included in white bread.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ayamase recipe. To make ayamase you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Ayamase:
- Take Green Ata rodo
- Prepare Green pepper
- Prepare Green tomatoes
- Get Bleached palm oil
- Provide Boiled eggs
- Use Assorted meat
- Provide Onions
- Take Crayfish powdered
- Prepare Iru
Steps to make Ayamase:
- Bleach palm oil, add fired onions and locust beans(Iru)
- Add your diced boiled meat into the pot. Allow to fry well until brown
- Add your coarsely grounded pepper mixture. (I boil my pepper mixture with the meat stock)
- Allow to fry add your boiled eggs. Taste for seasoning, add if necessary. Allow to fry well. Then add your Crayfish
- Serve with rice.
Ayamase is an increasingly popular Nigeria stew. It's such a hit at parties and gatherings, you'll be swooned at the first try. Ayamase is very easy to prepare, even you would be shocked to discover. Ofada stew or Ayamase is a tasty,spicy stew that you eat and just can't forget. It used to be a So here's the Ofada stew (Ayamase) recipe and below are frequently asked questions about this native.
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