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Before you jump to Fried yam with coated egg recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
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Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be much healthier with whole fiber chips and crackers. Selecting whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fried yam with coated egg recipe. You can have fried yam with coated egg using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fried yam with coated egg:
- Provide slices Yam
- Use Pinch salt
- Take 1 table spoon sugar
- Prepare 4 eggs
- You need Spices
- Take Vegetable oil
Instructions to make Fried yam with coated egg:
- Boil the yam slices with salt and sugar for about 12 minutes
- Drain the water
- Whisk your egg with spices
- Heat vegetable oil,coat the yam in the egg and deep fry
NB: - you could put oil it a plate and with the aid of a spoon add oil little by little while frying -other vegetables. EGG-coated fried yam is a common delicacy among homes in the northern part of Nigeria. Egg-coated fried yam is an easy and straightforward meal which anybody can easily prepare. You don't need to stay too long in the kitchen while preparing this food because it is fast and straight to the. and egg white coated fried yam chips. White yam (Dioscorea rotundata) procured from local market in. coated fried yam chips.
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