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Before you jump to Omena stew recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that having healthy meals can help us feel better within our bodies. If we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you are not allergic to nuts, try consuming some almonds! Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. Various minerals and vitamins are found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you should sleep a while. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds typically give a general increased sense of well-being.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to omena stew recipe. To cook omena stew you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Omena stew:
- Take 1 cup omena
- Provide 1 onion chopped
- Prepare 3 medium sized tomatoes
- Provide 1 tsp royco
- You need Cooking oil
- You need Salt
- Provide 1 tsp curry powder
Steps to make Omena stew:
- Boil water and use it to wash the omens thoroughly
- Place omens in water then boil for around 10minutes
- Place onions and cooking oil in the sufuria and add cooking oil.
- Stir and when they start to turn brown add tomatoes.
- Stir and add royco and curry powder. Also salt and water
- Cover for 3-5minutes then serve.
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