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Before you jump to Beetroot Biryani with raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beetroot biryani with raita recipe. You can have beetroot biryani with raita using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Beetroot Biryani with raita:
- Prepare 1 tsp oil
- You need 1 tsp mustard seeds
- Take 1 bay leaf
- Prepare 4 cloves
- Prepare 2 cardamom
- Get 1 inch cinnamon
- Get 1/2 onion slice
- Prepare 3 green chilli slit
- Provide 1 tsp ginger garlic paste
- Use 1/2 tomato finely chopped
- Get 1 cup beetroot grated
- Take 1/4 tsp turmeric powder
- Provide 1/4 tsp garam masala
- You need 1 tsp salt
- Take 1 cup basmati rice soaked 20 minutes
- Use 2 cup water
- Get 2 tbsp coriander finely chopped
Instructions to make Beetroot Biryani with raita:
- Firstly, Take a pressure cooker add wash rice, water and salt. Make plain white rice.Keep a side.
- Now in a large kadai heat 1 tbsp ghee and saute 1 tsp cumin, 1 bay leaf, 4 cloves, 2 pods cardamom and 1 inch cinnamon.
- Now add ½ onion, 3 chilli and 1 tsp ginger garlic paste. saute well.
- Further, add ½ tomato and saute until tomatoes turn soft and mushy.
- Additionally, 1 cup grated beetroot. saute for 2 minutes.
- Add in ¼ tsp turmeric, ¼ tsp garam masala, 1 tsp salt and 2 tbsp mint. saute until the spices turn aromat.
- Now add Cook Rice and mix it well. cover and simmer for 5 minutes.
- Now add 2 tbsp coriander and mix well. - finally, beetroot Biryani is ready to serve with raita or kachumber.
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