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Before you jump to Katsu Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Enjoying healthy foods can make all the difference in the way you feel. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between snacks. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
One of the most popular treats is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to katsu chicken curry recipe. To cook katsu chicken curry you need 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Katsu Chicken Curry:
- Use Rice
- Use Breaded chicken
- Get 2 onions
- Use 5 garlic cloves
- You need 2 carrots
- You need 2 tbsp plain flour
- Get 4 tsp curry powder
- You need 600 ml chicken stock
- Get 2 tsp honey
- You need 4 tsp soy sauce
- Provide 1 bay leaf
- Provide 1 tsp garam masala
- Provide Vegetable oil
- Provide Parsley
- Use Spring onion
Steps to make Katsu Chicken Curry:
- Cook breaded chicken in preheated oven as directed
- Finely chop onions, carrots and garlic
- Heat vegetable oil in pot, add onions and garlic, cook until softened
- Add carrots to pan, cook over a low heat for 10-12mins
- Add flour and curry powder, cook for 1min
- Gradually stir in stock until combined
- Add honey, soy sauce and bay leaf. Slowly bring to the boil then simmer for 20mins until sauce thickens but is still of pouring consistency
- Cook rice in salted water
- Remove bay leaf and stir in garam masala 10mins before serving. Continue to cook on a low heat until ready to serve
- Mix chicken in with curry saucr. Serve rice mixed with parsley then topped with chicken curry and spring onion greens
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