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Before you jump to Bhindi Fry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
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You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to bhindi fry recipe. To make bhindi fry you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Bhindi Fry:
- Get 250 gms ladies fingers
- You need 1 medium sized onion
- Take 1 tsp green chilli chopped
- Take 1 tbsp oil
- You need 1/2 tsp Red chilli powder
- Prepare 1/4 tsp garam masala
- You need 1/4 tsp turmeric powder
- Take 1 tsp coriander powder
- Get 1/2 tsp dry mango powder
- Use 1/2 tsp cumin seeds
- Provide 1/4 tsp mustard seeds
- Get 1 small tomato (optional)
- You need Salt
- Take 1 pinch Asafoetida
Instructions to make Bhindi Fry:
- Wash and Clean lady fingers.
- Cut in four parts in medium size. Chop onion and tomato.
- Heat oil in kadhai, add mustard and cumin seeds and let it crackle properly. Then add asafoetida, green chillies and saute it. Add chopped onion and tomato in it. Saute it. Add turmeric powder and salt in it.
- Add lady finger. High the flame and stir constantly. Add rest of the spices.
- Mix it well. After 2-3 minutes take it off the flame. Delicious bhindi fry is ready. Serve with chapati or fulka.
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