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Before you jump to Omena stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, merely making some small changes can positively affect daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to omena stew recipe. You can have omena stew using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Omena stew:
- Prepare 2 Onions
- Prepare 4 tomatoes
- Get 1 pinch waste
- Take Dania pilipil hoho
- Get Cooking oil
- Get 1 handful omena
Steps to make Omena stew:
- Wash the OMENA using a warm water
- Put OMENA in a sufuria add onions and heat to dry
- Add oil and the rest of the spices. Stir continuously to obtain a perfect mixture
- Cover with a lead and heat for ten to twenty minutes depending on the heating apparatus in use
- Add salt stir to properly dissolve
- Serve with ugali
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