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Boiled yam and scrambled egg
Boiled yam and scrambled egg

Before you jump to Boiled yam and scrambled egg recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Wholesome eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need an instant pick me up.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Whole grains are usually better than refined grains found in white bread.

A large selection of instant health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to boiled yam and scrambled egg recipe. You can cook boiled yam and scrambled egg using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Boiled yam and scrambled egg:
  1. Prepare Yam
  2. Use Salt
  3. You need Scrambled egg
  4. Prepare 5 large eggs
  5. You need Onions
  6. Provide Bell pepper
  7. You need Scott bonnet
  8. Use Seasoning
  9. Take Vegetable oil
  10. Get Ginger powder
Steps to make Boiled yam and scrambled egg:
  1. Peal and slice ur yam boil it with little amount of salt and stain the water and set a side
  2. Break the eggs and whisk set a side slice ur onions and all the veggies put some oil in a frying pan stir fry them and add the whisk egg continuously stir it until it's done. Serve it with ur boiled yam, serve warmed.

Turn simple scrambled eggs into a lunch with Bill Granger's spinach and ham twist. Tips for Eggs, Ham, and Christmas. Cooked eggs: Scrambled eggs are fine to freeze, but it is advised to not freeze cooked egg whites. Hard-boiled eggs: As mentioned above, it is best to not freeze hard-boiled eggs because cooked whites become watery. Beating air into the eggs, using a wire whisk or hand held mixer, makes them extra fluffy.

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