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Before you jump to Bhuni kaleji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some small changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin since it is an excellent source of vitamin E. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bhuni kaleji recipe. To cook bhuni kaleji you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Bhuni kaleji:
- Use 1 kg kaleji
- Get 1 tsp salt
- Provide 1 tblspn red chilli powder
- Use 1 tblspn coriander powder
- Get 1/2 tsp turmeric powder
- Provide 2 samll tomatoes
- Get 1 tsp garam masala powder
- You need 1 tblspn Ginger garlic paste
- Prepare 2 tblspn yougart
- Take 1 pinch qusuri methi
- Provide 1 tblspn roasted coriander
- Provide 2 green chillies
- Take Green coriander
- Take 1 onion
Instructions to make Bhuni kaleji:
- Wash kaleji completely.
- Heat oil in the pan and fry onions.
- When it's turn golden brown add seasoning.salt.red chilli.coriander.turmeric.ginger garlic paste then bhunify well..
- Then add kaleji then add chopped tomatoes
- Let it cook.do not add water.it cook in it's own water.
- When it's become soft water dries add yougart and bhunify well.
- Then add qusuri methi.garam masala powder and roasted coriander
- Mix it completely and turn off the stove
- Dish out and garnish with green chillies coriander and serve with nan.taftan or chapatti
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