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Before you jump to Granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to alter everything immediately or that you have to altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to granola recipe. To make granola you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Granola:
- Prepare 4 cup rolled oats
- Use 1 cup dried nuts
- Provide 1/2 cup maple syrup
- Use 3 tbsp vegetable oil
- Prepare 3 tbsp brown sugar
- Get 1/2 tsp cinnamon
- Provide 1/2 tsp salt
Instructions to make Granola:
- Mix oats with sugar, cinnamon, salt and nuts in a bowl
- In a separate bowl, combine honey and oil. Pour the mixture on the oats.
- Make sure the oats are well covered by the oil and honey. Then spread on a rimmed tray in a thin layer.
- Cook for 30min at 300°F. Stir at 15min.
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