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Before you jump to Tawa piece recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out a lot of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tawa piece recipe. You can cook tawa piece using 21 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Tawa piece:
- Use 6 chicken legs
- Use 1 cup oil
- Get To taste Salt
- Prepare 2 Onion
- Get 2 tomatoes
- Use 1 tbs garlic paste
- Provide 1 tbs ginger paste
- Take Same cut ginger
- Get 6 green chili
- Prepare 1 tbs coriander powder
- Get 1 tbs green coriander
- Use 1 tbs cumin powder
- Prepare 1 tbs red chilli powder
- Get 1/2 tbs black pepper
- Get 1/2 red chilli flakes
- You need 1 tbs tikka masala
- Prepare 3 tbs lemon juice
- You need 1/2 cup yogurt
- Prepare 1/2 tbs paprika powder
- Take 1/2 tbs Kasori meathi
- You need 1 pinch ajwain
Steps to make Tawa piece:
- Dahi main sb masalay mix kar ke chicken legs ko cut lagakar lagadyn or marinate krnay ke leya rakh dyn for 5 hours.
- Garnish aik plate main rakh lyn.
- Ab aik pan main onion cut kar kar fry kar lyn Abhi colour change na tu sath hi tomato cut kar ke daal dyn.
- Ab jo masala chicken legs ny chora hai sara pan main daal dyn. Onion or tomatoes walay pan main.
- Ab aik tawa lein or thora oil daal kar sb legs achi trha fry kar lyn.
- Jab legs Par acha sa colour a jyn tu in ko pan walay mixture main kar 5 minutes dum par paka lyn.
- Ab high flame par legs cook kar lyn oil nikalnay tak.or garnish kar lyn.
- Note: half oil marination main dalna hai or half sy masala bnana hai or fry krna hai.
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