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Before you jump to Omena Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. In reality, though, simply making a couple of small changes can positively impact daily eating habits.
You can get results without removing foods from your diet or make considerable changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to omena stew recipe. To make omena stew you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Omena Stew:
- Provide 150 g omena, fresh ones
- Get 2 tomatoes
- You need 1 onion
- Prepare 3 tbs cooking oil
- Take 1 hoho, chopped
- Provide 1 beef cube
- Provide 1 pinch salt
Steps to make Omena Stew:
- Make sure that the omena are clean.
- Add onions in heated cooking oil then add tomatoes and hoho
- Cook till tomatoes have softened.
- Add 1/2 cup water and the omena.
- Add salt and beef cube. Allow to cook till ready. Don't overcook
- Serve with Ugali
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