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Before you jump to Bhindi Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bhindi fry recipe. You can cook bhindi fry using 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Bhindi Fry:
- Use 500 grams Ladies finger /Okra/Bhindi
- Use 4 tbsp Refined oil
- Get 1 tsp Turmeric powder
- Use 1 tsp Cumin seeds
- Use 1 tsp Coriander powder
- Get 1/4 tsp Red chilli powder
- Take 1 tsp Dry mango powder
- Provide 1 tsp Salt
- Prepare 1 tsp Cumin powder
- Prepare 1 tsp Garam masala
- Provide 1/4 cup Coriander leaves
- Prepare To taste Chopped green chillies
- Prepare 1.5 tbsp Ginger garlic paste
- Use 1 Sliced onion medium sized
- Prepare 1 Chopped tomato medium sized
Steps to make Bhindi Fry:
- Heat pan & add refined oil(2 tbsp).
- Add ladies finger, turmeric powder & salt to the pan. Cook for 10-12 minutes.Then take aside.
- Again add refined oil (2 tbsp) to the same pan.
- Add cumin seeds, chopped green chillies, ginger-garlic paste. Saute it for 3 minutes.
- After that add sliced onion & saute it for 2 minutes.
- Add chopped tomatoes, salt(1/2 tsp), coriander powder, turmeric powder(1/2 tsp), red chilli powder, cumin powder, garam masala & fried okra. Mix it well.
- Stir well.
- Cook for 5-7 minutes.
- After 5 minutes add dry mango powder & coriander leaves. Toss the bhindi.
- Now ready to serve.
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