Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fried yam with egg recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam with egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried yam with egg recipe. You can cook fried yam with egg using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Fried yam with egg:
- Use Medium sized 1/2 yam
- Prepare 3 eggs
- Take Pinch salt
- Prepare Vegetable oil
Instructions to make Fried yam with egg:
- Peel yam, wash and cut into slices.
- Boil the yam with salt for some minutes and drain in a colander
- Whisk your egg and add some spices to it.
- Heat vegetable oil. Coat the yam into the egg and fry.
- Serve with tea or coffee
I LOVE love LOVE these Yam fries. I don't usually put seasoning salt on them as it might make the fries even more sweet. and I don't like adding I tasted the yam with the dip before tweaking and I didn't really think the dip matched up with yams. Yams were good Dip was good.just didn't seem to. This recipe is a twist on the traditional fried yams I grew up with. Then, my mom thought us to sprinkle a bit of salt on the In the recent past a fast-food chain came up with this brilliant idea of coating the Yams with a batter made with spicy egg and flour mixture and they.
If you find this Fried yam with egg recipe valuable please share it to your friends or family, thank you and good luck.