Hey everyone, welcome to our recipe page, looking for the perfect Masoor daal r Khichdi/ Rice and red lentil porridge recipe? look no further! We provide you only the perfect Masoor daal r Khichdi/ Rice and red lentil porridge recipe here. We also have wide variety of recipes to try.
Before you jump to Masoor daal r Khichdi/ Rice and red lentil porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to masoor daal r khichdi/ rice and red lentil porridge recipe. To make masoor daal r khichdi/ rice and red lentil porridge you need 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Masoor daal r Khichdi/ Rice and red lentil porridge:
- Take 2 cups gobindobhog/basmati rice
- Get 2 cups masoor daal
- Provide 1/ 2 large or small onion thinly sliced
- Prepare 1 tablespoon grated ginger
- Provide 1 1/2 tablespoon grated garlic
- Get 3-4 green chilies slit
- Take 1 tomato cut into pieces
- Prepare 2-3 bay leaves
- Prepare 1 teaspoon whole cumin seeds
- You need 2 cups cauliflower florets
- Use 1 potato diced
- Prepare 1/2 cup sugar snap peas
- Get 3 tablespoons cooking oil
- Take 1 teaspoon turmeric powder
- Prepare 1 teaspoon cumin powder
- You need 1 tablespoon ghee
- Provide To taste Salt
- Provide 1 teaspoonful of garam masala powder(optional)
- You need 1 teaspoon red chilli powder
- Use As needed Hot water
Instructions to make Masoor daal r Khichdi/ Rice and red lentil porridge:
- Wash the rice and masoor dal properly and strain the water. Let the rice and daal air-dry.
- Now, take a deep bottomed pan and add the oil. Once the oil is hot add the cumin seeds and bay leaf.
- As the cumin starts spluttering add the potatoes and cauliflowers and saute them for about 3-4 minutes.
- Now add the soaked rice and lentils and saute them.
- Saute them till you see the colour of the rice and lentil change.
- Add the chopped onions, tomatoes, green chilies, grated ginger and garlic, turmeric powder, chilli powder, garam masala powder, green peas and cumin powder and salt and saute everything together for about 2 minutes. (In case you are using frozen peas as I did which mostly remain blanched, add the peas later)
- Now add about 8-10 cups of hot water. Cook the rice covered on medium flame till it starts boiling.
- Once it begins to boil, lower the flame and cook the khichuri on mid low flame till all the vegetables and rice are cooked properly. Add more water if necessary. After everything is cooked properly reduce the water to desired consistency. But remember do not make it dry completely as this khichuri should be runny. Add the ghee to the khichuri and turn off the flame.
This recipe is from Quick Indian. Masoor tadka dal is a delicious Indian lentil curry made with red lentils. It's easy to make, flavorful, and healthy. Dal (also spelled dhal or daal) is one of the most versatile, healthy, filling, and delicious meals. Dal translates to lentil, but when referred to in the context of food it means a spiced Indian.
If you find this Masoor daal r Khichdi/ Rice and red lentil porridge recipe useful please share it to your friends or family, thank you and good luck.