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We hope you got benefit from reading it, now let’s go back to efo riro (vegetable soup) recipe. To cook efo riro (vegetable soup) you need 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Efo riro (Vegetable soup):
- Use 2 bunches shoko leaves
- Provide 1/2 kilogramme of chicken
- Use 2 medium sized tomatoes
- Prepare 8 bell peppers (use the quantity you're comfortable with)
- Get 1 table spoon grounded crayfish
- Get 1 medium sized onion
- Take 2/3 cup palm oil
- Take smoked titus fish or any kind of fish you prefer
- Provide pomo
- Use salt
- Provide cubes seasoning
- Use locust bean
Steps to make Efo riro (Vegetable soup):
- Wash your chicken, tomatoes, pepper, onion, pomo, deboned smoked fish, skoko leaves and rinse your locust beans in case it has sand in it
- Blend the tomatoes and peppers separately. The tomatoes should be smoothly blended but not the peppers. Set aside.
- Dice the pomo and onions. Set aside
- Slice the shoko leaves, put in a bowl then pour some hot water into it. Leave for 5 minutes before rinsing it out with cold water. Ensure you squeeze out all the excess water in it. Set aside.
- Cook your chicken. Season with salt, pepper, onion and seasoning cubes. When it is cooked, bring the chicken out of the stock, pour out some of the stock which you'the use for cooking and use the rest of it to cook your pomo.
- Place another pot on the cooker, pour in your palm oil. Allow to heat up for a few seconds. Season your oil with salt and seasoning cube, add your diced onions. Allow to cook for 30 seconds.
- Pour in your blended pepper. Allow to cook for a little while. Add your blended tomatoes, grounded crayfish and locust bean. Allow to cook until almost dry.
- Add your chicken stock, pomo and chicken. Taste to know if there's need to add salt or seasoning. When this sauce is dried i.e there's no visible water in it.
- Add your shoko leaves and stir properly.
- Finally, add your smoked fish and stir gently. Food is ready!
When I got to the market to buy the. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients. Location Created: Ashake's Kitchen, Maraba, Nasarawa State.
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