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Surti veg paratha
Surti veg paratha

Before you jump to Surti veg paratha recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy eating promotes a feeling of wellness. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

For anybody who is not sensitive to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Having said that, you will not need a nap after consuming almonds. These nuts unwind the muscles and provide a general sense of comfort. Almonds typically give a general increased sense of well-being.

A large selection of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to surti veg paratha recipe. To make surti veg paratha you only need 15 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Surti veg paratha:
  1. Use 1 cup wheat flour
  2. You need Salt as per taste
  3. Take Water as required
  4. Use Oil as per requirement
  5. Provide 2 boiled potatoes
  6. You need 1/2 beetroot
  7. You need 2 onion
  8. Get 1/2 capsicum
  9. Take 2 piece cauliflower florets
  10. Get 1 carrot
  11. Provide 1/4 spoon red chilli powder
  12. You need 1/4 spoon garam masala
  13. Use 1/4 spoon dry mango powder
  14. You need 2 cube cheese
  15. Prepare 2 small sized papad
Instructions to make Surti veg paratha:
  1. Mix salt and water in wheat flour and knead a soft dough
  2. Peel skins of carrot and beetroot
  3. Peel and mash boiled potatoes
  4. Finely Chop all vegetables in vegetable chopper except potato
  5. Squeeze excess water of chopped veggies and mix in mashed potato
  6. Mix salt and other spices in it
  7. Apply oil on both sides of papad and roast in a pan
  8. Devide the dough in 5 parts and stuff the stuffing
  9. Roll into a thick paratha by rolling gently
  10. Roast from both sides by applying oil on pan
  11. Keep prepared paratha on a plate and cut upper layer in eight portion like pizza
  12. Open layers like sunflower
  13. Crush roasted papad on paratha and grate cheese over it
  14. Put some green chutney on prepared paratha and Serve with rayta.

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