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Before you jump to Cooked yam with scrambled egg recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
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Probably the most popular treats is low fat yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
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We hope you got benefit from reading it, now let’s go back to cooked yam with scrambled egg recipe. To cook cooked yam with scrambled egg you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cooked yam with scrambled egg:
- Prepare 1 portion yam
- Take Water
- You need Salt
- Prepare Eggs
- Use Onion
- Get Attaruhu
- You need Galic
- Get Oil
- Prepare Season and spices
- Prepare Sweet p peppe
Instructions to make Cooked yam with scrambled egg:
- Cut yam and Pell, Wash it with water set it on fire to cook till soft
- Pell galic, onions, chop attaruhu and galic slice onion
- In frying pan pour in oil add chopped galic,attaruhu and sweet pepe to heat up add in seasons and spices stir fry
- Break eggs, pour in to the stir fried veggies and scramble. Serve with your cooked yam
The eggs should have the texture of soft curds. It's best not to cook more than three. For perfect scrambled eggs, cook the whisked eggs over low heat in a non-stick skillet. Swirl then Sweep — We prefer scrambled eggs with larger curds than small, but love them to be extra creamy. The moment the eggs hit the pan, I use our silicone spatula to rapidly swirl in small circles around the.
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