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Before you jump to Fried omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried omena recipe. You can have fried omena using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Fried omena:
- Get Cooking oil
- Get 1 onion
- Get 3 tomatoes
- Use 1 bell pepper
- Take Salt
- Use Omena
Instructions to make Fried omena:
- Wash omena thrice with warm water to eliminate the oduor and bitterness
- Rinse them with cold water and let them drain for 15mins
- Bring sufuria over medium heat and pour 3table spoon of cooking oil
- Add omens ad stir then till it turns golden brown and crunchy
- Add onions mix them till it turns soft
- Add tomatoes stir them till the tomatoes turn into a thick paste then salt and bell pepper
- Let it cook for 5 mins
- Serve while hot with kuoni (ugali)
Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Drop the tomatoes into boiling water, take them out and peel. In a frying pan heat the oil. Stir in the onions and tomatoes and cook gently until soft.
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