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Yam with egg
Yam with egg

Before you jump to Yam with egg recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We all know that having healthy snacks can help us truly feel better within our bodies. If we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to yam with egg recipe. To make yam with egg you only need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Yam with egg:
  1. Provide Yam
  2. You need Egg
  3. Get Oil
  4. Prepare Onion
  5. Use Pinch salt
Steps to make Yam with egg:
  1. Cut your yam wash and boil it, in a bowl add your egg onion and pinch of salt
  2. In a pan add your oil with onion to fry golden brown add your yam in to egg n fried
  3. Fried until golden brown you can eat with chill

Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Boil yams or potatoes, then mashed smoothly with a fork; or. My sincere apologies to everyone who has been waiting on me to upload this recipe, I have had it in draft since February Nigerian Egg Stew Recipe. Recipe Type: Breakfast. a picture of boiled yam with egg sauce. Yam is a common name for some plant species in the Genus Dioscorea that form edible tubers.

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