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Before you jump to Asam Fish (Tamarind Fish) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything right away or that you should altogether eliminate certain foods from your diet. Even more important than totally changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to asam fish (tamarind fish) recipe. You can cook asam fish (tamarind fish) using 20 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Asam Fish (Tamarind Fish):
- You need Fish (sitingray or red snapper)
- Take 4 Ladies fingers (okra)
- Prepare Aubergine (optional)
- Take 1 tomato
- Use Salt
- Get Sugar
- Use A few leaves of Curry (optional)
- You need A few leaves of Kaffir Lime (optional)
- Get Paste
- Use 2 cloves garlic
- Take 1 thumb of blue ginger
- Get 4 shallots
- Get 2 lemongrass ends
- Get 20 dried chilli (soaked and seeds removed)
- Get 10 g belachan (shrimp paste)
- You need 1 tbsp turmeric powder
- You need Tamarind Juice
- Get 2 tbsp Tamarind paste (soaked in hot water)
- You need 500 ml water
- You need Tamarind peels
Steps to make Asam Fish (Tamarind Fish):
- Gather all the ingredients. Blend the ingredients for the paste till smooth else you’ll have to drain the chunky bits out later.
- Heat oil in pan. Stir fry paste till fragrant. Add the tamarind juice and peels.
- Finally, add the vegetables and fish. Cover to steam and let the flavours infuse for a few minutes.
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