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Before you jump to Kofty recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between goodies. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are usually better than processed grains present in white bread.
A large assortment of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kofty recipe. To cook kofty you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Kofty:
- Take Aik kg,,,,,, qeema bareek
- Get Aik cup bhuny chany
- Get Badam,,,,,,,,,7,8
- Take 2 spoon,,,, khashkhash
- Get Hasbe zaiqa.,,,, Nanak
- Get Aik spoon,,, zeera
- You need Aik spoon,,, spnf
- Get Aik spoon,,,,sabut dhanya
- Get Aik tea spoon,, Pisa garam masala
- Use Hari mich 3,4 bareek kae
- Use Hara dhanya thora as
- Use 2 spoon kuti mirch
- You need Kofta fry ky liye oil
- Provide Salan banany ky liye
- Use Piyaz lahsan adrak timater dahe
- Provide Oil pise mirch haldi,,,
Steps to make Kofty:
- Kofty banany ka sookha masala bhuny chany badam khashkhash kuti mirch garam masala Namak sab mila ky bareek pees Len,
- Salan banany ky liye,,,,2 adad piyaz 2,3 timater lahsan adrak or adha cup pani dal ky grind kar Len bareek,
- Oil garam ky Pisa masala or Namak haldi pise mirch Pisa dhanya dal ky masala bhoonen 10 mnt lagengy masala bhun jaey oil kinary ajaey to 2 glass pani dal ky ubal any tak pakaen phir slow flame kar den,
- Oil garam kar ky Kofty fry Karen golden,
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