Hey everyone, welcome to our recipe page, if you're looking for Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe recipe, look no further! We provide you only the best Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe recipe here. We also have wide variety of recipes to try.

Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe
Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe

Before you jump to Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Healthy eating helps bring about a feeling of wellness. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

One of the most popular snacks is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. It contains a lot of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts and seeds. This minimizes your sugar intake without reducing the taste of your snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chole palak curry chickpea spinach curry lunch dinner recipe recipe. You can have chole palak curry chickpea spinach curry lunch dinner recipe using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe:
  1. Get 1 cup Chickpeas
  2. Prepare 2 bunches Spinach
  3. Use 2 Big Finely chopped onion
  4. Use 2 Big Finely chopped tomato
  5. Take 2 tbsp Finely chopped garlic
  6. Get 1 inch Finely chopped ginger
  7. Use 1 Finely chopped green chilli
  8. Get 2 tbsp Oil
  9. You need 1 tbsp Ghee
  10. You need 1 tsp Cumin seeds
  11. Prepare 1/2 tsp Red chilli powder
  12. Provide 1 tsp Coriander powder
  13. You need 1 tsp Chana masala
  14. Provide 2 tsp Lemon juice
  15. Take to taste Salt
  16. Use 1/2 cup Pomegranate for garnishing
Steps to make Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe:
  1. Wash and soak chickpeas overnight. - Next day, pressure cook chickpeas with 2 cups of water, salt, a pinch of turmeric for 4-5 whistles. Keep aside to cool. - Remove stems from the spinach and wash thoroughly in running water. Blanch in salted boiling water for two minutes. Now transfer boiled spinach into ice-cold water to retain the green colour. Squeeze out excess water and grind it into a smooth puree.
  2. Heat oil in a pan on low flame and add cumin. Allow it to crackle. - Then add chopped onions and sauté on a medium flame until translucent. Now add ginger, garlic, green chilli and cook for 5 minutes on the medium-low flame. - Add coriander powder, red chilli powder, chanamasala, tomato puree and cook until masala leaves oil. - Add boiled chickpea and let it cook with prepared masala for 4 minutes on medium-low flame.
  3. Now add puree spinach, lemon juice, and salt into the cooked masala. Mix well. - Now add 1/2 cup water and cook on low flame for 10 to 12 minutes. Do stir the sabzi after every 1 to 2 minutes. - Switch off the flame and add ghee. Stir it once. - Garnish with pomegranate and serve hot with plain rice or paratha or chapati.

This is a healthy dish obviously due to the combination of spinach and. Let that cook another few minutes and then add your chickpeas. You can mash some of the chickpeas with the. Punjabi chole masala or chana masala is one of the most popular curry dishes from India. I remember whenever we would call someone over for lunch or dinner, mom would almost always So what actually is chole masala?

If you find this Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe recipe useful please share it to your friends or family, thank you and good luck.