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Before you jump to Thepla besan sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thepla besan sandwich recipe. To cook thepla besan sandwich you only need 24 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Thepla besan sandwich:
- Get for methi thepla
- Use 1 cup wheat flour
- Prepare 1 tbsp gram flour (besan)
- Provide 1/2 tsp salt
- You need 1/4 tsp turmeric powder
- Provide 1/2 tsp Chilli powder
- Get 1 tsp oil
- You need 1/2 cup fresh methi leaves finely chopped
- You need as needed Water to knead the dough
- Provide for besan chilla
- Get 1/2 cup gram flour (besan)
- Use 1/4 tsp salt
- Use 1/2 tsp ajwain(carom seeds)
- Provide as needed Water to make batter
- Prepare for stuffing masala
- You need 1 cup potato boiled and mashed
- Take 1 green chilli finely chopped
- Use 1/2 cup onion finely chopped
- Use 1/2 tsp salt
- Get 1/2 tsp urad dal
- Get 4-5 curry leaves
- Get 1 tbsp oil
- Use 1/2 tsp lemon juice
- Use as needed Coriander leaves to garnish
Instructions to make Thepla besan sandwich:
- TO MAKE METHI THEPLA :- Combine all the ingredients in a bowl and knead to a soft dough using enough water.
- TO MAKE BESAN CHILLA:- Combine all the ingredients in a bowl and make the batter approx. Using 1/3 cup of water.
- TO MAKE MASALA STUFFING:- Heat the oil in kadai add mustard seeds, urad dal, curry leaves, green chilli and stir for 30 seconds.
- Add mashed potato, onion, turmeric powder, red chilli powder and salt, mix well and cook for 2 minutes while stirring occasionally.
- Add coriander leaves and lemon juice, mix well. Switch off the flame.
- Allow to cool.
- How to proceed:- Take one paratha, spread aloo masala. Keep besan chila on aloo masala paratha. Now spread green chutney and tomato ketchup. Place aloo masala on besan chila and cover with another paratha.
- Cut into 4 pieces and pack in a tiffin box.
I love the taste and this methi roti or methi thepla and will often make appearance in the kitchen. Methi Thepla is favorite Gujarati snack bread. It is very flavorful and makes for a great travel or picnic food. Methi Thepla is favorite snack bread from the state of Gujarati. Nothing like theplas to carry along on a journey.
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