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Sig's Red Onion Soup
Sig's Red Onion Soup

Before you jump to Sig's Red Onion Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Consider eating almonds unless you suffer from nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Different nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. When it comes to almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and supply a general sense of comfort. Your emotional level can sometimes be lifted simply by eating almonds.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sig's red onion soup recipe. To cook sig's red onion soup you only need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sig's Red Onion Soup:
  1. Take 625 grams red onions
  2. Get 3 tbsp rapeseed oil or a good vegetable oil
  3. Get 1/2 tsp seasoning like aromat from knorr or other stock powder
  4. Prepare 100 ml shiraz ( red wine ) or red or black grape juice
  5. Get 75 ml undiluted apple cordial or juice
  6. Get 2 tbsp tomato puree or 3 tablespoon passata ( tomato juice , Italian style )
  7. Get 450 ml or so vegetable stock
  8. Get 1 good pinch cayenne pepper
  9. You need 1 pinch marjoram
  10. Use 1 good pinch pimenton powder
  11. Take 1 tsp vanilla sugar
  12. Use 4 tbsp creme fraiche
  13. Use 2 slices of bread of choice for croutons
  14. You need 1/4 pointed Italian red pepper
  15. Prepare 2 pinch chopped chives
Instructions to make Sig's Red Onion Soup:
  1. Peel and finely slice your onions , sauté them for about ten minutes in two tablespoons of oil , stirring all the time.
  2. Remove two or three tablespoons of the onions set aside . Add the red wine and apple juice and let the onions simmer for about 5 minutes or so. Add the all purpose seasoning powder ( or a little salt if you don't have the powder)
  3. Then add the tomato puree or passata, season with pimento and cayenne pepper . Add the stock, simmer for a further 5 minutes . Cool slightly so that you can put it into a food processor or blender , puree until smooth
  4. Add a little marjoram , the chives and the vanilla sugar ..Roast the set aside onions, thinly sliced pepper and the bread that is cut into small cubes in a pan,serve over a little creme fraiche.

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