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Fried yam,sauce and fry egg
Fried yam,sauce and fry egg

Before you jump to Fried yam,sauce and fry egg recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are all aware that having healthy foods can help us truly feel better within our bodies. If we eat more healthy foods and less of the detrimental ones we usually feel much better. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

If you’re not sensitive to nuts, try consuming some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you won’t feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Sometimes eating almonds could even be a mood increaser!

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to fried yam,sauce and fry egg recipe. You can have fried yam,sauce and fry egg using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Fried yam,sauce and fry egg:
  1. You need Fried yam
  2. You need Fried egg
  3. You need Tomato
  4. Provide Green pepper
  5. You need Red pepper and onion
  6. Get Ingredient
  7. Use Oil
Instructions to make Fried yam,sauce and fry egg:
  1. Chop your tomatoes, onion,red pepper,green pepper pure oil into ur frying pan add ur chopped veg. To it turn well
  2. Add ur ingredients to it and a little baking powder fry well live for few seconds u can add some fish into it but optional fry more and serve.

A fried egg is a cooked dish made from one or more eggs which are removed from their shells and placed into a frying pan and fried with minimal accompaniment. Make the dressing and assemble the salad: Add the lime juice, simple syrup, fish sauce, garlic, and chiles to the wok, set it over medium heat, and heat the mixture just until. Achieve the perfect fried egg with a crispy bottom and runny yolk. Simple yet satisfying, it can be enjoyed in a variety of dishes from breakfast to dinner. Once the yolk is broken you'll have an instant sauce.

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