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Before you jump to Healthy Nutty Granola Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy nutty granola recipe recipe. You can cook healthy nutty granola recipe using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Healthy Nutty Granola Recipe:
- Use 1 1/2 cup Whole Grain Roll Oats
- You need 1/2 cup Coconut Oil
- Prepare 3 tbsp Honey
- Get 1/2 cup Almonds
- Use 1/2 cup Walnuts
- Use 1/2 cup Cashews
- Prepare 1/4 cup Pumpkin Seed
- You need 1/4 cup Sunflower Seeds
- Provide 2 tsp Chia Seed
- Take 1 tbsp Cinnamon Powder
- Get 1/2 tsp Salt
- Take Optional
- Provide 1/4 cup Hemp Hearts
- Get 1/2 cup Unsweetened Coconut Flakes
- Use 1 tbsp Flex Seeds
Instructions to make Healthy Nutty Granola Recipe:
- Chop Almond, Walnuts, Cashews, Sunflower Seeds to desired size.
- Combine all dry ingredients to a large bowl (Oat + Nuts + Salt + Cinnamon + Chia Seed)
- Mix in Coconut Oil and Honey to Dry ingredients.
- Pour mixture onto a baking tray. Give it a little shake.
- Bake at 160c for 20 minutes. Remove from oven, sprinkle the Coconut Flakes continue baking for another 15 minutes.
- Keep an eye on the mixture. Stir the mixture every 10 minutes for an even baking.
- Leave to cool, about 20 mins, before transferring into an airtight container. Enjoy with natural yogurt, berries and honey!
- Once the mixture is at your desired crunch and colour, remove from oven.
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