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Before you jump to Coconut Omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything straightaway or that you need to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut omena recipe. To cook coconut omena you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Coconut Omena:
- Prepare 200 g omena (not fully dried)
- Provide 2 grated tomatoes
- Take 1 chopped onion
- Take 2 tbs cooking oil
- Get 1 tsp garlic powder
- Take 1 tsp chilli powder
- Prepare 1 pinch salt
- Provide 1 beef cube
- Prepare 2 tbs coconut milk
- Prepare 1 cup milk
- Use leaves Coriander
Instructions to make Coconut Omena:
- Pour 1 cup water to the omena and boil for 15mins.
- When the water is drained, add onions, tomatoes, garlic, chilli and beef cube.
- Cover and cook for 5mins.
- Add the oil the cook for 5more minutes.
- Add milk and coconut milk then salt
- Cook for 5mins then serve with hot Ugali with coriander leaves.
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