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Before you jump to Chettinad pepper chicken curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One nutritious substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chettinad pepper chicken curry recipe. To cook chettinad pepper chicken curry you need 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chettinad pepper chicken curry:
- Take 1/2 kg Chicken (Boned and cleaned)
- Get 2 tbsp Oil
- Get 3 Cloves
- Take 2 Cinnamon stick broken
- Use 2 Cardamom
- Take 1 tsp Cumin seeds
- You need 1 Spring Curry leaves
- Take 1/2 tsp Mustard seeds
- Prepare 1 Large Onion chopped
- Use 2 Green chillies
- Prepare 1 tsp Ginger Garlic paste
- You need 2 Big Tomatoes finely chopped
- You need 1 tsp Crushed Pepper
- Prepare 2 tsp Coriander powder
- Use As needed Salt
- You need 1 tsp Red chilli powder
- Use leaves To garnish Coriander
- Prepare 1 tsp Turmeric powder
- Prepare 1 tsp Cumin powder
Steps to make Chettinad pepper chicken curry:
- Heat oil in wide pan. Add mustard seeds, cumin, cardamom, clove and cinnamon. - - Once mustard crackled completely add chopped onion, bit salt and saute it.
- Now add turmeric powder, ginger garlic paste, curry leaves, green chilli. Saute this for couple of minutes. - - Add finely chopped tomatoes, red chilli powder, coriander powder, cumin powder and mix it. Close with lid and cook it for 5 minutes in medium flame.
- Now add chicken to the pan and mix well. Cover with lid and cook in medium heat until chicken done completely. - - I use only country chicken so it takes bit more time to cook and it won't oozes extra water. So, I added 1/2 cup of water to cook the chicken.
- If you use store bought chicken it oozes more water by itself so you don't want to add any extra water to the chicken to cook. - - When the chicken is almost done, add crushed pepper and saute it. Open the lid and cook for another 5 minutes in medium flame. - - Garnish with coriander leaves and serve hot with rice or roti. #mycookbook
Chettinad Dry Pepper Chicken, is a simple stir fry chicken cooked with classic Chettinad flavours that can be served as an appetizer or along with rasam rice. Add curry leaves and mix well. At this stage add finely chopped tomatoes and cook till tomatoes turn soft and mushy. From Tamilnadu in South India, Chettinad chicken curry is quite fiery. There's no reason why you can't reduce the chilies to suit your own palate though.
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